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Ab Blast:  Abs Abs Abs!! This class focuses on abs and the core strength needed to get that flat, toned stomach.                                                                                          Class created upon request

Strength & Conditioning:  $46.38 for 9 weeks                                                             This class focuses on strengthening and toning muscles through a variety of movements using free weights along with your own body weight.                                           Mondays 6:00pm-6:30pm                                                                                       Tuesdays 6:00pm-6:30pm

Bring a friend!  Non-members are welcome!