30 min of cheer followed by 30 min of beginning gymnastics. Intended as an intro class to transition into a full class of cheer or gymnastics.
Cost: $105/9 weeks Length: 60 minutes
Cheer & Tumbling- Ages 8-11 Prerequisites: None
Students will learn jumps, cheers, chants, basic stunts and cheer tumbling. Great intro to basic cheerleading.
Cost: $105/9 weeks Length: 50 minutes
Jumps & Motions- Ages 8-11 Prerequisites: None
Students will improve their jumps and motions for cheer. Work on being sharp and more explosive along with increasing jump amplitude.
Cost: $61/9 weeks Length: 30 minutes
Back Handspring Class- Ages 8-11 & 12+ Prerequisites: None
Students will work primarily on drills and stations to improve or learn their backhandspring. This class is designed for athlete's trying out for middle school or high school cheer.
Cost: $105/9 weeks Length: 50 minutes
Cheernastics- Ages 3-5 Prerequisites: None
50 min of pom & cheer moves along with basic tumbling. This class is a Cheer class, they do not use the balance beam or bars.
Cost: $105/9 weeks Length: 50 minutes
Tumbling- Ages 7-11 Prerequisites: None
Students work stations and drills on the floor as well as using the loose foam pit and TumbleTrak to work more difficult skills. Tumbling classes do not use the bars or balance beam.
Students work stations and drills on the floor as well as using the loose foam pit and TumbleTrak to work more difficult skills. This class is for students that can do a back-handspring with little to no spotting on the floor.
Cost: $105/ 9 weeks. Length: 50 minutes
Backhandspring Clinics- Ages 8+ or with teacher recommendation
2.5 hours of drills, stations, conditioning and technique for back handsprings. Usually held on Saturdays once a month. Please check the current calendar for upcoming clinics. Cost: $30 per person.
